Want Less Stress? Get a dog and reap the benefits Want less stress, get a dog and reap the benefits After 6 months without having a 4 legged furry friend in my home I have to say that I really felt the effects of his absence, things stressed me out more,  I found excuses to [...]
Random Acts of Kindness How do we change the world?  One random act of kindness at a time As the pressure builds; parties, get-togethers, too much food, too much alcohol, planning for xmas day, shopping frenzy, organising work so you can take a break, stressed about family coming together, anxious about being on your own [...]