Tag: mental health
Body Battery produces great results using Sleep for Kids App Body Battery produces great results using Sleep for Kids App Recently a client, Rob B, whom I had seen a few years ago contacted me to tell me he was struggling to sleep and felt quite run down. He told me that his Doctor suggested [...]
Sleep you way to better mental health As most of your know my main focus both on the app and in clinic is to help both adults and kids improve the quality of their sleep. This has always been a focus area at MindOverMatter as improved sleep quality always has a significant impact on the [...]